Saturday, 8 March 2014

Oil Pulling | Oil Swishing | Oral hygiene | Mouthwash

With products on the market for every ailment ranging from headaches to hangnails, homeopathic and organic methods for banishing things we don’t want in or on our bodies are becoming more and more appealing.  An ancient trend that is making its way back into the 21st century is called oil pulling.  Oil pulling is an ancient Ayurvedic technique that only requires you to swish anywhere from a teaspoon to a tablespoon of organic coconut oil around in your mouth for 20 minutes in order to eliminate toxins and bacteria.

Oil Pulling
The Benefits of Oil Pulling



An assistant in our office has been oil pulling for quite some time and loves the benefits!  She feels that her teeth are cleaner and whiter and her gums are much healthier.  Oil pulling with coconut oil has several other benefits such as clearer skin, headache relief, and clearing up halitosis.  Check out the articles below for more information and let us know your thoughts!  Happy swishing! J      

WHAT IS OIL PULLING + WHY I’M HOOKED


Coconut Oil Pulling

EVERYTHING WHAT YOU REALLY NEED TO KNOW ABOUT OIL PULLING

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