How to Keep Your Teeth Whiter and Stronger

How to Keep Your Teeth Whiter and Stronger
Many people want Stronger teeth, but did you know that Stronger teeth are a result of healthier enamel. This is because enamel the outer protective layer of teeth is what keeps teeth white. 

Here are some tips to help strengthen teeth.
1. Eat calcium-rich foods.
Include dairy products in your diet every day.  Learn to love leafy green vegetables.  Eat more fish. ... Replace the meat in some meals with tofu or tempeh. Snack on calcium-rich nuts like Brazil nuts or almonds. Reduce your intake of caffeine, soft drinks, and alcohol.
2.Drink water instead of soda or juice.
Soda pop and sports drinks are okay as an occasional treat, but water is the best way to refresh yourself during and after physical activity. You'll feel more hydrated and energized. And since water has no sugar, no acid and no calories, your body and teeth will thank you!
3. Brush with an enamel strengthening toothpaste.
Use a specialized toothpaste like Pronamel® Strong &am…

How to keep your teeth healthy

How to keep your teeth healthy
1.Brush at least twice a day. Most dentists believe you should brush your teeth at least twice a day – once in the morning and once in the evening. This is important because during the night, the formation of plaque is mostly undisturbed. Brushing after each meal is also endorsed by many dentists
2.Use fluoridated toothpaste.
You can also get fluoride from fluoridated tap water. But many scientific studies over decades have shown that fluoride toothpaste helps keep cavities at bay, and that regular brushing with a fluoride toothpaste is a reliable way to promote oral health.

3.Brush thoroughly. 
Gums should not bleed when you brush and floss. As a general rule, if you aren't a routine flosser, bacteria buildup below the gums may cause your gums to bleed each time you brush. ... This plaque has bacteria that cause the inflammation in your gums.

4.Floss your teeth daily.
The American Dental Association recommends cleaning between your teeth daily with an…

Dental Health Mouth Guards

Mouth guards are coverings worn over teeth and often used to protect teeth from injury from teeth grinding and during sports.
Who Needs a Mouth Guard?Mouth guards should be used by anyone - children and adults - who play contact sports such as football, boxing, soccer, ice hockey, basketball, lacrosse, and field hockey. However, even those participating in non-contact sports (for example, gymnastics) and any recreational activity (for example, skateboarding, mountain biking) that might pose a risk of injury to the mouth would benefit from wearing a protective mouth guard. Mouth Guard When Playing Sports? Because accidents can happen during any physical activity, the advantage of using a mouth guard during sports is that it can help limit the risk of mouth-related injuries to your lips, tongue, and soft tissues of your mouth. Mouth guards also help you avoid chipped or broken teeth, nerve damage to a tooth, or even tooth loss. For Further Details Contact:…

Signs You Need to See a Dentist

Generally, Signs You Need to See a Dentist is lower when your risk of dental problems, the longer you can wait before your next check-up. So people with good oral health will probably need to attend only once every 12 to 24 months, but those with more problems will need check-ups more often 
Below are the Events you should Visit dentist.
1.You Have Pain Pain or swelling in your mouth, face or neck can mean a number of things.
2.Your Gums Are Acting UpIf your gums are puffy, they bleed when you brush or floss, or you have a family history of gum disease, it's time to make an appointment.

3.You Try to Hide Your Smile Whether you're self-conscious about a missing tooth or hoping for a brighter smile, don't be shy about talking to your dentist.
4. You've Had Work DoneIf you have fillings, crowns, dental implants or dentures, see your dentist regularly to make sure everything is in great shape.
5.You Have Ongoing Medical IssuesMake your dentist part of your team if you have a med…

Bowie Dentists Oral Surgery Care | Tooth Extraction Surgery Bowie, MD

One of the most common questions we get from our patients is how to take care of their mouths after any type of Oral Surgery; primarily extractions.  While the mouth can be a bit sore after procedures such as prepping for a crown, fillings, etc. (swishing with warm salt water will help soothe the gums), we run into the most problems when it comes to extractions.  The following tips will help heal the gums as fast as possible and make for an experience involving as little pain and discomfort as possible!

1. Starting the day AFTER the extraction, swish 3 to 4 times a day with warm salt water (about a teaspoon of salt to 8 ounces of water).  After swishing for about 30 seconds, stand over the sink and let the salt water mixture “drool out”, do not forcefully spit it out!
2. DO NOT drink through a straw for at least 72 hours.
3. If you are a smoker, hold off for as long as possible.  We recommend at the VERY LEAST 72 hours, however the longer the better.  If you smoke before the 72-hour time…

How Can Dental Implants Help My Smile?

Dental implants are a permanent solution for treating your tooth loss. In fact, they are actually the next best thing to real teeth. While dentures and dental bridges aren’t designed to last your whole life, implants potentially could.
These small metal posts or screws are surgically placed into the jawbone where, over time, the bone will heal around the implant making it a permanent structure within the jawbone. This fusion ensures that the implant won’t go anywhere and it certainly won’t move or shift around like full dentures often can.

Dental implants can replace your teeth and restore your Dental Implants smile to what it once was. But how do these revolutionary, state-of-the-art dental restorations work? How can they benefit you? Find out the answers to these questions and more with Dr. Ali Shatergholi at Cosmetic & Family Dentistry in Bowie, MD.

They preserve the health of your jawbone
Tooth loss also leads to jawbone loss. By placing the implant into the jawbone it takes o…

What to Expect During a Dental Implants Procedure

Placing a dental implant is a process that is different for each patient. The healing process and the steps required all depend on what’s going on in your mouth. The only way to know exactly what to expect is to consult with us at our office, but we’d be happy to give you an overview here:

Can I go back to work right away?
You may have read that it can take months to completely heal from a dental implant procedure. This is true, but a little misleading. Many patients are able to return to work the next day, but the mouth takes time to truly be ‘good as new’. It all depends on your specific procedure. We recommend that you plan to rest for a day. Keep in mind that your body will heal faster if you avoid exhausting yourself. If you take good care of yourself, you should be back to work very quickly.

How can I care for myself while I heal?
After the surgery, you will need to go easy on your mouth. Just like after any oral surgery, we recommend eating only soft foods for at least two weeks.…